ABOUT THE INSTRUCTOR
A Yoga practitioner since 2002, Southern California native and certified yoga instructor Joshua Marin-Hepfl began teaching his contemporary yoga practice in 2008, through various studios and dance education institutions in the area. Since then, Joshua has been offering his practice internationally at yoga, dance, fitness, and well-being centers, including the Amsterdamse Hoogeschool vor de Kunsten (Amsterdam School of the Arts), offering both his vigorous Proma™ yoga practice as well as his AcroFlow® classes to future professional dancers of the Jazz and Musical Theater department.
As of Summer 2014, Joshua has been pleased to offer his practice to the yoga community in Palma de Mallorca, with weekly Proma™ (progressive mastery) yoga classes being offered at the beautiful Zunray yoga studio. Joshua continues to encourage his students on their path toward a life of health and wholeness, expanding their awareness, and providing them with an experience which facilitates their development towards the realization of their unique potential.
ABOUT THE YOGA PRACTICE
Joshua’s Proma™ yoga practice is a progressive approach towards developing self mastery. It is a fluid, alignment based contemporary yoga practice designed to develop strength and structural integrity of the entire body, while allowing for increased flexibility and the development of stamina.
Joshua emphasizes the teaching of sound alignment principles derived from his training in a variety of contemporary and classical dance techniques, as well as from his in-depth studies of anatomy and kinesiology. The class structure allows the body to generate a significant amount of heat in order to safely progress into postures that deeply lengthen and strengthen the body’s musculature.
PROMA™ YOGA FOR ATHLETES & PERFORMING ARTISTS
A progressive approach towards developing self mastery, Proma™ yoga is an ideal conditioning practice for dancers, martial artists, and athletes of all disciplines. As a professional dancer and former competitive skateboarder, Joshua has developed the Proma™ practice to facilitate a professional performer's conditioning needs, in a competitive and physically demanding environment.
The core of the Proma™ methodology is to facilitate the practitioner's interest in developing body mastery. This mastery of one's facility, allows the practitioner to better adapt to a multitude of physically demanding activities, including various dance styles and forms.
PERSONALIZED, PRIVATE, AND SEMI-PRIVATE SESSIONS
If a one-on-one training session is a more comfortable or convenient option for you, personal training sessions can be scheduled to be held at your home or a location of your preference, at a time that fits your busy schedule. Palma de Mallorca offers beautiful weather throughout the year, making your private session on the beach, in a park, or elsewhere in nature, an attractive option during your visit to the island. Small group training programs are also available for you and your friends, co-workers, or employees.
Contact Joshua to schedule an appointment:
PROMA™ YOGA OPEN CLASS SCHEDULE
Mondays, Wednesdays, and Fridays
Zunray Yoga studio, Palma de Mallorca
Joshua is pleased to offer his practice to the yoga community in Palma de Mallorca. Joshua continues to guide his students on their path towards a life of health and wholeness, encouraging the development of a heightened sense of awareness, through an experience which facilitates growth towards the realization of their unique potential.